SOMATIKA FLOW

Service Description

SOMATIKA Somatic Connection Experience Every Thursday | 8:15 PM | Miami Facilitated by Liat Berko SOMATIKA is a weekly somatic experience exploring connection through mindful movement, breath, music, and embodied awareness. This is a conscious space where we slow down, tune inward, and reconnect with the intelligence of the body. Through guided practices and intuitive flow, participants are invited to release tension, regulate the nervous system, and return to presence. Each evening unfolds organically according to the energy of the group. Some sessions move through free movement and dance, while others open through meditation, breathwork, sound, or moments of stillness. What to expect: • Opening attunement with breath and centering • Guided somatic movement and intuitive exploration • Space for personal reflection and embodied awareness • Integration to ground and anchor the experience No prior experience is needed. All bodies and levels are welcome. Come as you are. Leave grounded, aligned, and more alive. Limited to 16 participants.