SOMATIKA

Service Description

SOMATIKA Tribal Somatic Flow -WOMEN ONLY- Every Thursday | 8:15 PM | Miami Facilitated by Liat Berko SOMATIKA is a weekly somatic experience exploring connection through meditation, breath, mindful movement, and embodied awareness. FEEL. MOVE. DANCE This is a conscious space where we slow down, tune inward, and reconnect with the intelligence of the body. Through guided practices and intuitive flow, participants are invited to release tension, regulate the nervous system, and return to presence. Each evening unfolds organically according to the energy of the group. Some sessions move through free movement and dance, while others open through meditation, breath work, sound, or moments of stillness. BRING YOUR YOGA MAT + WATER Come as you are. No prior experience is needed. All bodies and levels are welcome. Leave feeling released, grounded, and more alive. Limited to 16 participants.